3 or 6 Month Holistic Health Coaching
This program is perfect for women who have the desire to clean up their diets and their lives to have more of what nourishes them, and less of what drains them.
- two 50-minute sessions per month
- e-mail support between sessions
- recipes that are healthy and simple to prepare
- coaching and support to help you make the dietary and lifestyle changes you want
- simple but informative handouts that will increase your nutrition knowledge
- access to my monthly newsletter with the latest health tips and recipes
- my personal commitment to your health and success
Please see Events for upcoming talks and group workshops!
The ReConnector: Overcoming Stress and Busyness
Coming Soon!
The Energizer: Getting Over Burn-Out and Deep Fatigue
Coming Soon!
